396 Hz – Root Chakra Sound Meditation

by Bhagavate Zero

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The body contains seven main energy centers, called CHAKRAS that begin at your tailbone and extend to the top of your head.

The first chakra, the Root Chakra, or MULADHARA (Mula – Root, Adhara – Support) is the basis of your life experience.

At birth, your root chakra spun rapidly, bringing you into life. And as you grew, you grew roots into the earth, shaped by those who cared for you. Your root chakra gained light, and spun faster – shaping the way you lived. Your needs for food, water, shelter, and safety, as well as your sense of security, and emotional states of well-being are grounded here.

The Root Chakra develops from 0 – 7 years, forming your habits to take you into life. Your emotional development including fear, confidence, anger, and courage.

Ruled by the planet Saturn (Shani in Hindu Mythology), and the elephant-headed Ganesha (Remover of Obstacles and Bringer of Success), the Root Chakra also governs the physical body. Ailments of this chakra can be eliminated by burning sage or cedar.

The root mantra is LAM. The aspect of being is I AM. Positive affirmations activate this center.

The base frequency of this sound healing experience is 396 Hz, the tone of the root chakra on the Solfeggio Scale – Elimination of Guilt and Fear.

The 6 - tone Solfeggio Scale is traced back to a medieval hymn to John the Baptist.

The main frequencies are –
UT – 396 Hz – turning grief into joy, liberating guilt & fear

RE – 417 Hz – undoing situations & facilitating change

MI – 528 Hz – transformation & miracles, repairing DNA

FA – 639 Hz – relationship, connecting with spiritual family

SOL – 741 Hz – expression/solutions, cleaning & solving

LA – 852 Hz – returning to spiritual order

More about Solfeggio Frequencies can be found here – attunedvibrations.com/solfeggio/

These sound meditations are designed to clear your Chakras and bring you into a state of balance. Sit in a meditative posture or lay on your back, and absorb the sound, breathing in and out. You can intensify the experience by using stereo headphones.

I also offer reiki, sound healing, oracle/tarot readings, and shamanic journey work.

Please contact me at healwiththeheart@gmail.com.

Thank you for your support!

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released January 18, 2017



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Bhagavate Zero Tempe, Arizona

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